{"id":57746,"date":"2022-09-06T06:17:58","date_gmt":"2022-09-06T05:17:58","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/zanahoria\/"},"modified":"2025-01-29T11:12:40","modified_gmt":"2025-01-29T11:12:40","slug":"zanahorias-buenas-para-la-salud-de-los-perros","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/es\/ingredient\/zanahorias-buenas-para-la-salud-de-los-perros\/","title":{"rendered":"Zanahoria"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-57746","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Zanahoria","name_mobile":"","image":57748,"short-description":"Una buena fuente de betacaroteno, fibra, vitamina K, potasio y antioxidantes. Las zanahorias son una gran fuente de vitamina A, la vitamina central de gran parte del organismo de tu perro. Las zanahorias tambi\u00e9n aportan grandes cantidades de vitaminas C, D y E, as\u00ed como muchos minerales como magnesio, potasio y calcio.  ","description":"<p><span style=\"font-weight: 400;\">\u00bfSon sanas las zanahorias para los perros?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las zanahorias est\u00e1n llenas de nutrientes y tienen pocas calor\u00edas.<\/span> <span style=\"font-weight: 400;\">Las zanahorias son una fuente especialmente buena de betacaroteno, fibra, vitamina K, potasio y antioxidantes (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3550877\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las zanahorias tienen numerosos beneficios para la salud. Son un alimento que favorece la p\u00e9rdida de peso y se han relacionado con la reducci\u00f3n de los niveles de colesterol y la mejora de la salud ocular, la mejora de la digesti\u00f3n y la reducci\u00f3n del riesgo de c\u00e1ncer. Adem\u00e1s,    <\/span>son tambi\u00e9n uno de los mayores contribuyentes de vitamina A, la vitamina central para gran parte del organismo de tu perro. Las zanahorias tambi\u00e9n aportan grandes cantidades de vitaminas C, D y E, as\u00ed como muchos minerales como magnesio, potasio y calcio. <\/p>\n<p><span style=\"font-weight: 400;\">Desde el punto de vista medioambiental, las zanahorias tambi\u00e9n tienen una de las huellas de carbono m\u00e1s bajas de todas las frutas y verduras.  <\/span><\/p>\n<p><b><i>10<\/i><\/b><i><span style=\"font-weight: 400;\"> Razones cient\u00edficas para incluir <\/span><\/i><b><i>Zanahorias<\/i><\/b><i><span style=\"font-weight: 400;\"> en la dieta de tu perro:<\/span><\/i><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rica fuente de vitaminas y minerales saludables &#8211; <\/b><span style=\"font-weight: 400;\">Las zanahorias son una buena fuente de varias vitaminas y minerales, sobre todo vitamina A (procedente del betacaroteno), biotina, vitamina K (filoquinona), potasio y vitamina B6.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Favorece una buena visi\u00f3n, importante para el crecimiento, el desarrollo y la funci\u00f3n inmunitaria &#8211;  <\/b><span style=\"font-weight: 400;\">Las zanahorias son ricas en betacaroteno, que se convierte en vitamina A en el organismo. La vitamina A contribuye a estos beneficios para la salud.  Lute\u00edna<\/span> <b> &#8211; <\/b><span style=\"font-weight: 400;\">uno de los antioxidantes m\u00e1s comunes en las zanahorias, se encuentra predominantemente en las zanahorias amarillas y naranjas y es importante para la salud ocular. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3142734\/\"><span style=\"font-weight: 400;\">15<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23876238\"><span style=\"font-weight: 400;\">23<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Favorece el metabolismo de grasas y prote\u00ednas &#8211; <\/b><span style=\"font-weight: 400;\">La biotina es una de las vitaminas B, antes conocida como vitamina H. Desempe\u00f1a un papel importante en el metabolismo de las grasas y las prote\u00ednas. (<\/span><a href=\"http:\/\/www.norden.org\/en\/theme\/themes-2014\/nordic-nutrition-recommendation\/nordic-nutrition-recommendations-2012\"><span style=\"font-weight: 400;\">16<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Favorece la salud \u00f3sea y la coagulaci\u00f3n sangu\u00ednea &#8211; <\/b><span style=\"font-weight: 400;\">La vitamina K1, tambi\u00e9n conocida como filoquinona, es importante para la coagulaci\u00f3n sangu\u00ednea y puede favorecer la salud \u00f3sea. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15018483\"><span style=\"font-weight: 400;\">17<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1359\/jbmr.070116\/pdf\"><span style=\"font-weight: 400;\">18<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Importante para el control de la tensi\u00f3n arterial &#8211; <\/b><span style=\"font-weight: 400;\">El potasio, un mineral esencial, es importante para controlar la tensi\u00f3n arterial.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ayuda a la conversi\u00f3n eficiente en energ\u00eda &#8211; Vitamina B6<\/b><span style=\"font-weight: 400;\"> grupo de vitaminas relacionadas que intervienen en la conversi\u00f3n de los alimentos en energ\u00eda.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pueden ayudar a proteger contra la leucemia y las c\u00e9lulas cancerosas<\/b><span style=\"font-weight: 400;\"> &#8211; Una investigaci\u00f3n reciente ha identificado unos compuestos bioactivos, los poliacetilenos, que pueden ayudar a proteger contra la leucemia y las c\u00e9lulas cancerosas. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3550877\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22263789\"><span style=\"font-weight: 400;\">25<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21864090\"><span style=\"font-weight: 400;\">26<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reduce el colesterol en sangre &#8211; <\/b><span style=\"font-weight: 400;\">El colesterol sangu\u00edneo elevado es un conocido factor de riesgo de enfermedad cardiaca. El consumo de zanahorias se ha relacionado con la reducci\u00f3n de los niveles de colesterol. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14569406\"><span style=\"font-weight: 400;\">12<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/474479\"><span style=\"font-weight: 400;\">13<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Favorece la p\u00e9rdida de peso &#8211; <\/b><span style=\"font-weight: 400;\">Las zanahorias, como parte de las comidas, pueden aumentar la saciedad y disminuir la ingesta de calor\u00edas en las comidas posteriores. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16925866\"><span style=\"font-weight: 400;\">33<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Respetuosas con el medio ambiente <\/b><span style=\"font-weight: 400;\">Las zanahorias tienen una huella de carbono peque\u00f1a, entre las m\u00e1s bajas de todas las frutas y verduras, con s\u00f3lo 0,5 kg de CO2 equivalente por kg de alimento, en comparaci\u00f3n con el cordero, con 26,45 kg de CO2 equivalente por kg de alimento (<\/span><a href=\"https:\/\/www.nationalgeographic.com\/people-and-culture\/food\/the-plate\/2016\/02\/09\/the-surprisingly-big-carbon-shadow-cast-by-slender-asparagus\/\"><span style=\"font-weight: 400;\">30<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n","link":"https:\/\/foodstruct.com\/food\/carrots","hide_from_ingredients_grid":false,"image_url":"https:\/\/bonza-retheme.blz.au\/wp-content\/uploads\/2022\/08\/carrot.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - 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