{"id":57758,"date":"2022-09-06T06:17:29","date_gmt":"2022-09-06T05:17:29","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/quinoa\/"},"modified":"2025-01-29T11:12:41","modified_gmt":"2025-01-29T11:12:41","slug":"la-quinoa-es-buena-para-la-salud-de-los-perros","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/es\/ingredient\/la-quinoa-es-buena-para-la-salud-de-los-perros\/","title":{"rendered":"Quinoa"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-57758","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Quinoa","name_mobile":"","image":57759,"short-description":"Uno de los mejores alimentos proteicos completos del mundo, y proveedor de potentes antioxidantes vegetales y de los 20 amino\u00e1cidos, incluidos los 10 \u00e1cidos esenciales que el organismo de tu perro es incapaz de producir. Aunque a menudo se describe como un \"grano antiguo\", la quinoa es una semilla que no contiene gluten. ","description":"

\u00bfLa quinoa es sana para los perros?<\/span><\/p>\n

La quinoa era conocida por los incas como Chisiya (\u00abGrano Madre\u00bb) y se consideraba sagrada. <\/span><\/p>\n

Uno de los mejores alimentos proteicos completos que existen, la quinoa es una planta de 7.000 a\u00f1os de antig\u00fcedad originaria de las regiones monta\u00f1osas de Sudam\u00e9rica. <\/span>Aunque se la conoce com\u00fanmente como \u00abgrano antiguo\u00bb, la quinoa no es t\u00e9cnicamente un grano o cereal, sino una semilla, y no contiene gluten.<\/span><\/p>\n

Es algo raro que un alimento vegetal tenga el perfil completo de los 20 amino\u00e1cidos, incluidos los 10 \u00e1cidos esenciales que el organismo de nuestros perros no produce y que, por tanto, deben aportarse en su dieta. <\/span>La quinoa contiene grandes cantidades de flavonoides, como la quercetina y el kaempferol. Se trata de potentes antioxidantes vegetales con numerosos beneficios para la salud. El contenido de quercetina de la quinoa es incluso mayor que el de otros alimentos ricos en quercetina, como los ar\u00e1ndanos rojos. <\/span><\/p>\n

Puede mejorar tus niveles de az\u00facar y colesterol en sangre e incluso ayudar a perder peso. <\/span><\/p>\n

Un alimento tan sano que la NASA espera que lo <\/span>cultivarlo en los vuelos espaciales interplanetarios<\/span><\/a> y la <\/span>Organizaci\u00f3n de las Naciones Unidas para la Agricultura y la Alimentaci\u00f3n <\/span><\/a> lo ensalza como \u00abel \u00fanico alimento vegetal que contiene todos los amino\u00e1cidos esenciales, oligoelementos y vitaminas y no contiene gluten\u00bb. Y \u00abun cultivo con gran potencial para contribuir a la seguridad alimentaria en diversas regiones del mundo\u00bb. <\/span><\/p>\n

La quinoa es un alimento sostenible, con una huella de carbono y de agua entre 30 y 60 veces inferior a la de la carne de vacuno.<\/span><\/p>\n

11<\/i><\/b> Razones cient\u00edficas para incluir <\/span><\/i>Quinoa<\/i><\/b> en la dieta de tu perro:<\/span><\/i><\/p>\n

    \n
  1. Muy nutritiva – <\/b>la Organizaci\u00f3n de las Naciones Unidas (ONU) declar\u00f3 2013 \u00abA\u00f1o Internacional de la Quinoa\u00bb, debido a su alto valor nutritivo y a su potencial para contribuir a la seguridad alimentaria en todo el mundo. (<\/span>4<\/span><\/a>)<\/span><\/li>\n
  2. Contiene los compuestos vegetales quercetina y kaempferol – <\/b>La quinoa contiene grandes cantidades de flavonoides, como la quercetina y el kaempferol. Estas importantes mol\u00e9culas han demostrado tener efectos antiinflamatorios, antivirales, anticancer\u00edgenos y antidepresivos en estudios con animales. La quinoa contiene m\u00e1s quercetina que los ar\u00e1ndanos. (<\/span>5<\/span><\/a>, <\/span>6<\/span><\/a>,<\/span>7<\/span><\/a>, <\/span>8<\/span><\/a>, <\/span>9<\/span><\/a>, <\/span>10<\/span><\/a>). <\/span><\/li>\n
  3. Muy rico en fibra, mucho m\u00e1s que la mayor\u00eda de los cereales – <\/b>un estudio encontr\u00f3 entre 17 y 27 gramos de fibra por taza (185 gramos). La mayor parte de la fibra es insoluble, pero una taza de quinoa contiene 2,5 gramos de fibra insoluble. <\/span><\/li>\n
  4. Sin gluten – <\/b>naturalmente sin gluten. Utilizarlo en lugar de los ingredientes t\u00edpicos sin gluten puede aumentar el valor antioxidante y nutritivo de tu dieta cuando evitas el gluten. (<\/span>16<\/span><\/a>, <\/span>17<\/span><\/a>)<\/span><\/li>\n
  5. Muy rica en prote\u00ednas con todos los amino\u00e1cidos esenciales <\/b>La quinoa es rica en prote\u00ednas en comparaci\u00f3n con la mayor\u00eda de los alimentos vegetales. Adem\u00e1s, contiene todos los amino\u00e1cidos esenciales que necesitas, lo que la convierte en una excelente fuente de prote\u00ednas para vegetarianos y veganos. (<\/span>18<\/span><\/a>)<\/span><\/li>\n
  6. Tiene un \u00edndice gluc\u00e9mico bajo, lo que es bueno para controlar el az\u00facar en sangre – <\/b>comer alimentos con un alto \u00edndice gluc\u00e9mico puede estimular el hambre y contribuir a la obesidad<\/span> vinculada a muchas de las enfermedades cr\u00f3nicas comunes, como la diabetes de tipo 2 y las cardiopat\u00edas. (<\/span>19<\/span><\/a>, <\/span>20<\/span><\/a>, <\/span>21<\/span><\/a>, <\/span>22<\/span><\/a>)<\/span><\/li>\n
  7. Alto contenido en minerales importantes como hierro, potasio, zinc y magnesio. <\/b>estos minerales son esenciales para la salud y el bienestar general de tu perro.<\/span><\/li>\n
  8. Tiene efectos beneficiosos para la salud metab\u00f3lica – <\/b>Los estudios demuestran que la quinoa puede mejorar la salud metab\u00f3lica, reduciendo los niveles de az\u00facar, insulina y triglic\u00e9ridos en sangre. Sin embargo, se necesitan m\u00e1s investigaciones. <\/span> (<\/span>26<\/span><\/a>, <\/span>27<\/span><\/a>)<\/span><\/li>\n
  9. Muy rica en antioxidantes – <\/b>La quinoa es muy rica en antioxidantes, que son sustancias que neutralizan los radicales libres y se cree que ayudan a combatir el envejecimiento y muchas enfermedades. (<\/span>28<\/span><\/a>)<\/span><\/li>\n
  10. Puede ayudar a tu perro a mantener o perder peso – <\/b>La quinoa es rica en fibra, prote\u00ednas y tiene un \u00edndice gluc\u00e9mico bajo. Todas estas propiedades se han relacionado con la p\u00e9rdida de peso y la mejora de la salud. (<\/span>30<\/span><\/a>, <\/span>31<\/span><\/a>, <\/span>32<\/span><\/a>)<\/span><\/li>\n
  11. Alimentaci\u00f3n sostenible – <\/b>huella alimentaria de carbono y agua entre 30 y 60 veces inferior a la de la carne de vacuno. 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