{"id":57702,"date":"2022-10-08T22:41:14","date_gmt":"2022-10-08T21:41:14","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/ananas\/"},"modified":"2025-01-29T11:10:18","modified_gmt":"2025-01-29T11:10:18","slug":"ananas","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/fr\/ingredient\/ananas\/","title":{"rendered":"Ananas"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-57702","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Ananas","name_mobile":"","image":57703,"short-description":"Faible en calories mais riche en nutriments et en antioxydants, il pr\u00e9sente de nombreux avantages pour la sant\u00e9, notamment une meilleure digestion, une diminution du risque de cancer, une am\u00e9lioration de l'immunit\u00e9, un soulagement des sympt\u00f4mes de l'arthrite et une meilleure r\u00e9cup\u00e9ration apr\u00e8s une intervention chirurgicale ou un exercice physique intense. L'enzyme brom\u00e9la\u00efne stimule l'hydrolyse des prot\u00e9ines afin d'extraire davantage de nutriments des prot\u00e9ines v\u00e9g\u00e9tales. ","description":"

Les ananas sont pauvres en calories et regorgent de nutriments et d’antioxydants. Leurs nutriments et leurs compos\u00e9s ont \u00e9t\u00e9 associ\u00e9s \u00e0 des bienfaits impressionnants pour la sant\u00e9, notamment une meilleure digestion, une diminution du risque de cancer, une am\u00e9lioration de l’immunit\u00e9, un soulagement des sympt\u00f4mes de l’arthrite et une am\u00e9lioration de la r\u00e9cup\u00e9ration apr\u00e8s une intervention chirurgicale ou un exercice physique intense. Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que la brom\u00e9line, une enzyme pr\u00e9sente dans l’ananas, acc\u00e9l\u00e8re l’hydrolyse des prot\u00e9ines et extrait davantage de nutriments des prot\u00e9ines v\u00e9g\u00e9tales, r\u00e9duisant ainsi les diff\u00e9rences de qualit\u00e9 entre les prot\u00e9ines v\u00e9g\u00e9tales et animales. L’ananas fait partie de la m\u00e9decine traditionnelle depuis des si\u00e8cles. 8<\/em><\/strong> Raisons scientifiques d’inclure l’ananas<\/strong> dans l’alimentation de votre chien :<\/em><\/p>\n

    \n
  1. Plein de nutriments – les <\/strong>ananas regorgent d’une grande vari\u00e9t\u00e9 de vitamines et de min\u00e9raux. Ils sont particuli\u00e8rement riches en vitamine C et en mangan\u00e8se.(3<\/a>, 4<\/a>)<\/li>\n
  2. Am\u00e9liore l’hydrolyse des prot\u00e9ines et l’extraction des nutriments – <\/strong>Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que la brom\u00e9line, une enzyme pr\u00e9sente dans l’ananas, acc\u00e9l\u00e8re l’hydrolyse des prot\u00e9ines et extrait davantage de nutriments des prot\u00e9ines v\u00e9g\u00e9tales, r\u00e9duisant ainsi les diff\u00e9rences de qualit\u00e9 entre les prot\u00e9ines v\u00e9g\u00e9tales et animales.(38<\/a>)<\/li>\n
  3. Contient des antioxydants qui combattent les maladies – les <\/strong>ananas sont une bonne source d’antioxydants, qui peuvent r\u00e9duire le risque de maladies chroniques telles que les maladies cardiaques, le diab\u00e8te et certains cancers. De nombreux antioxydants contenus dans l’ananas sont li\u00e9s, ce qui leur permet de survivre \u00e0 des conditions plus difficiles et de produire des effets plus durables.(5<\/a>, 6<\/a>, 7<\/a>, 8<\/a>, 9<\/a>)<\/li>\n
  4. Ses enzymes peuvent faciliter et am\u00e9liorer la digestion des prot\u00e9ines – l’<\/strong>ananas contient de la brom\u00e9line, un groupe d’enzymes digestives qui d\u00e9composent les prot\u00e9ines. Cela peut faciliter la digestion, en particulier chez les personnes souffrant d’insuffisance pancr\u00e9atique.(10<\/a>, 11<\/a>, 12<\/a>, 13<\/a>, 14<\/a>, 15<\/a>)<\/li>\n
  5. Peut contribuer \u00e0 r\u00e9duire le risque de cancer – L’<\/strong>ananas contient des compos\u00e9s qui r\u00e9duisent le stress oxydatif et l’inflammation, tous deux li\u00e9s au cancer. L’un de ces compos\u00e9s est l’enzyme brom\u00e9line, qui peut stimuler la mort cellulaire dans certaines cellules canc\u00e9reuses et favoriser le fonctionnement des globules blancs.(15<\/a>, 16<\/a>, 17<\/a>, 18<\/a>, 19<\/a>, 20<\/a>, 21<\/a>, 22<\/a>)<\/li>\n
  6. Peut renforcer l’immunit\u00e9 et supprimer l’inflammation – les <\/strong>ananas ont des propri\u00e9t\u00e9s anti-inflammatoires qui peuvent renforcer le syst\u00e8me immunitaire.(13<\/a>, 23<\/a>, 24<\/a>, 25<\/a>, 26<\/a>, 27<\/a>, 28<\/a>)<\/li>\n
  7. Peut soulager les sympt\u00f4mes de l’arthrite – <\/strong>les propri\u00e9t\u00e9s anti-inflammatoires de l’ananas peuvent soulager \u00e0 court terme les sympt\u00f4mes des patients souffrant des types d’arthrite les plus courants.(30<\/a>, 31<\/a>, 32<\/a>)<\/li>\n
  8. Peut acc\u00e9l\u00e9rer le r\u00e9tablissement apr\u00e8s une intervention chirurgicale ou un exercice physique intense – <\/strong>la brom\u00e9line contenue dans les ananas peut r\u00e9duire l’inflammation, l’enflure, les ecchymoses et la douleur qui surviennent apr\u00e8s une intervention chirurgicale. Les propri\u00e9t\u00e9s anti-inflammatoires de la brom\u00e9la\u00efne peuvent \u00e9galement favoriser la r\u00e9cup\u00e9ration apr\u00e8s un exercice physique intense en r\u00e9duisant l’inflammation des tissus.(33<\/a>, 34<\/a>, 35<\/a>, 36<\/a>, 37<\/a>)<\/li>\n<\/ol>\n","link":"https:\/\/foodstruct.com\/food\/pineapple","hide_from_ingredients_grid":false,"image_url":"https:\/\/bonza-retheme.blz.au\/wp-content\/uploads\/2022\/08\/pineappls.png"},"yoast_head":"\nAnanas - Bonza<\/title>\n<meta name=\"description\" content=\"Faible en calories, riche en nutriments qui peuvent aider \u00e0 la digestion, \u00e0 l'arthrite et \u00e0 l'immunit\u00e9. 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