{"id":57767,"date":"2022-09-06T06:17:29","date_gmt":"2022-09-06T05:17:29","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/quinoa\/"},"modified":"2025-01-29T11:10:26","modified_gmt":"2025-01-29T11:10:26","slug":"quinoa","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/fr\/ingredient\/quinoa\/","title":{"rendered":"Quinoa"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-57767","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Quinoa","name_mobile":"","image":57768,"short-description":"Le quinoa est l'un des meilleurs aliments prot\u00e9iques complets au monde. Il contient de puissants antioxydants v\u00e9g\u00e9taux et les 20 acides amin\u00e9s, y compris les 10 acides essentiels que l'organisme de votre chien est incapable de produire. Bien qu'il soit souvent d\u00e9crit comme un \"grain ancien\", le quinoa est une graine qui ne contient pas de gluten. ","description":"

Le quinoa est-il bon pour les chiens ?<\/span><\/p>\n

Le quinoa \u00e9tait connu par les Incas sous le nom de Chisiya (\u00ab\u00a0grain m\u00e8re\u00a0\u00bb) et \u00e9tait consid\u00e9r\u00e9 comme sacr\u00e9. <\/span><\/p>\n

Le quinoa (prononc\u00e9 Keen-wah) est une plante vieille de 7 000 ans, originaire des r\u00e9gions montagneuses d’Am\u00e9rique du Sud, qui constitue l’un des meilleurs aliments prot\u00e9iques complets disponibles. <\/span>Bien qu’il soit commun\u00e9ment appel\u00e9 \u00ab\u00a0grain ancien\u00a0\u00bb, le quinoa n’est techniquement pas un grain ou une c\u00e9r\u00e9ale, mais une graine, et ne contient pas de gluten.<\/span><\/p>\n

Il est assez rare qu’un aliment v\u00e9g\u00e9tal pr\u00e9sente le profil complet des 20 acides amin\u00e9s, y compris les 10 acides essentiels que l’organisme de nos chiens ne produit pas et qui doivent donc \u00eatre apport\u00e9s dans leur alimentation. <\/span>Le quinoa contient de grandes quantit\u00e9s de flavono\u00efdes, dont la querc\u00e9tine et le kaempf\u00e9rol. Il s’agit de puissants antioxydants v\u00e9g\u00e9taux qui pr\u00e9sentent de nombreux avantages pour la sant\u00e9. La teneur en querc\u00e9tine du quinoa est m\u00eame sup\u00e9rieure \u00e0 celle d’autres aliments riches en querc\u00e9tine, comme les canneberges. <\/span><\/p>\n

Il peut am\u00e9liorer votre glyc\u00e9mie et votre taux de cholest\u00e9rol et m\u00eame favoriser la perte de poids. <\/span><\/p>\n

Un aliment si sain que la NASA esp\u00e8re pouvoir le cultiver sur les vols spatiaux. <\/span>que la NASA esp\u00e8re que nous le cultiverons lors des vols spatiaux interplan\u00e9taires<\/span><\/a> et l’Organisation <\/span>l’Organisation des Nations unies pour l’alimentation et l’agriculture <\/span><\/a> la salue comme \u00ab\u00a0le seul aliment v\u00e9g\u00e9tal qui contient tous les acides amin\u00e9s essentiels, les oligo-\u00e9l\u00e9ments et les vitamines et qui ne contient pas de gluten\u00a0\u00bb. Et \u00ab\u00a0une culture \u00e0 fort potentiel pour contribuer \u00e0 la s\u00e9curit\u00e9 alimentaire dans diverses r\u00e9gions du monde\u00a0\u00bb. <\/span><\/p>\n

Le quinoa est un aliment durable, dont l’empreinte carbone et eau est de 30 \u00e0 60 fois inf\u00e9rieure \u00e0 celle du b\u0153uf.<\/span><\/p>\n

11<\/i><\/b> Raisons scientifiques d’inclure <\/span><\/i>Quinoa<\/i><\/b> dans l’alimentation de votre chien :<\/span><\/i><\/p>\n

    \n
  1. Tr\u00e8s nutritif <\/b>les Nations unies ont d\u00e9clar\u00e9 2013 \u00ab\u00a0Ann\u00e9e internationale du quinoa\u00a0\u00bb, en raison de sa haute valeur nutritive et de son potentiel \u00e0 contribuer \u00e0 la s\u00e9curit\u00e9 alimentaire dans le monde entier. (<\/span>4<\/span><\/a>)<\/span><\/li>\n
  2. Contient les compos\u00e9s v\u00e9g\u00e9taux querc\u00e9tine et kaempf\u00e9rol – <\/b>Le quinoa contient de grandes quantit\u00e9s de flavono\u00efdes, dont la querc\u00e9tine et le kaempf\u00e9rol. Ces mol\u00e9cules importantes se sont av\u00e9r\u00e9es avoir des effets anti-inflammatoires, antiviraux, anticanc\u00e9reux et antid\u00e9presseurs dans des \u00e9tudes animales. Le quinoa contient plus de querc\u00e9tine que les canneberges. (<\/span>5<\/span><\/a>, <\/span>6<\/span><\/a>,<\/span>7<\/span><\/a>, <\/span>8<\/span><\/a>, <\/span>9<\/span><\/a>, <\/span>10<\/span><\/a>). <\/span><\/li>\n
  3. Tr\u00e8s riche en fibres, beaucoup plus que la plupart des c\u00e9r\u00e9ales – <\/b>Une \u00e9tude a trouv\u00e9 17 \u00e0 27 grammes de fibres par tasse (185 grammes). La plupart des fibres sont insolubles, mais une tasse de quinoa contient tout de m\u00eame 2,5 grammes de fibres insolubles. <\/span><\/li>\n
  4. Sans gluten – <\/b>naturellement sans gluten. En l’utilisant \u00e0 la place des ingr\u00e9dients typiques sans gluten, vous pouvez augmenter la valeur antioxydante et nutritive de votre alimentation lorsque vous \u00e9vitez le gluten. (<\/span>16<\/span><\/a>, <\/span>17<\/span><\/a>)<\/span><\/li>\n
  5. Tr\u00e8s riche en prot\u00e9ines, avec tous les acides amin\u00e9s essentiels – <\/b>Le quinoa a une teneur \u00e9lev\u00e9e en prot\u00e9ines par rapport \u00e0 la plupart des aliments v\u00e9g\u00e9taux. Il contient \u00e9galement tous les acides amin\u00e9s essentiels dont vous avez besoin, ce qui en fait une excellente source de prot\u00e9ines pour les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens. (<\/span>18<\/span><\/a>)<\/span><\/li>\n
  6. A un faible indice glyc\u00e9mique, ce qui est bon pour le contr\u00f4le de la glyc\u00e9mie. <\/b>la consommation d’aliments \u00e0 indice glyc\u00e9mique \u00e9lev\u00e9 peut stimuler la faim et contribuer \u00e0 l’ob\u00e9sit\u00e9<\/span> L’ob\u00e9sit\u00e9 est li\u00e9e \u00e0 de nombreuses maladies chroniques courantes telles que le diab\u00e8te de type 2 et les maladies cardio-vasculaires. (<\/span>19<\/span><\/a>, <\/span>20<\/span><\/a>, <\/span>21<\/span><\/a>, <\/span>22<\/span><\/a>)<\/span><\/li>\n
  7. Riche en min\u00e9raux importants tels que le fer, le potassium, le zinc et le magn\u00e9sium. <\/b>ces min\u00e9raux sont essentiels pour la sant\u00e9 et le bien-\u00eatre de votre chien.<\/span><\/li>\n
  8. A des effets b\u00e9n\u00e9fiques sur la sant\u00e9 m\u00e9tabolique – <\/b>Des \u00e9tudes montrent que le quinoa peut am\u00e9liorer la sant\u00e9 m\u00e9tabolique, en r\u00e9duisant les taux de sucre dans le sang, d’insuline et de triglyc\u00e9rides. Toutefois, des recherches suppl\u00e9mentaires sont n\u00e9cessaires. <\/span> (<\/span>26<\/span><\/a>, <\/span>27<\/span><\/a>)<\/span><\/li>\n
  9. Tr\u00e8s riche en antioxydants <\/b>Le quinoa est tr\u00e8s riche en antioxydants, des substances qui neutralisent les radicaux libres et qui aideraient \u00e0 lutter contre le vieillissement et de nombreuses maladies. (<\/span>28<\/span><\/a>)<\/span><\/li>\n
  10. Peut aider votre chien \u00e0 maintenir son poids ou \u00e0 en perdre – <\/b>Le quinoa est riche en fibres, en prot\u00e9ines et poss\u00e8de un faible indice glyc\u00e9mique. Ces propri\u00e9t\u00e9s ont toutes \u00e9t\u00e9 associ\u00e9es \u00e0 la perte de poids et \u00e0 l’am\u00e9lioration de la sant\u00e9. (<\/span>30<\/span><\/a>, <\/span>31<\/span><\/a>, <\/span>32<\/span><\/a>)<\/span><\/li>\n
  11. 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