{"id":57772,"date":"2022-09-06T06:13:46","date_gmt":"2022-09-06T05:13:46","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/pois\/"},"modified":"2025-01-29T11:10:28","modified_gmt":"2025-01-29T11:10:28","slug":"pois","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/fr\/ingredient\/pois\/","title":{"rendered":"Pois"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-57772","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Pois","name_mobile":"","image":57773,"short-description":"Des centrales nutritionnelles - riches en nutriments, en fibres et en antioxydants. C'est une excellente source de molybd\u00e8ne et une bonne source de mangan\u00e8se, de cuivre, de prot\u00e9ines, de folate, de vitamine B1, de phosphore, de vitamine B5 et de potassium. Les pois contiennent \u00e9galement des niveaux \u00e9lev\u00e9s d'antioxydants et ont de fortes propri\u00e9t\u00e9s anti-inflammatoires gr\u00e2ce aux phytonutriments que l'on trouve presque exclusivement dans les pois. ","description":"

Les pois sont-ils bons pour la sant\u00e9 des chiens ? Les petits pois sont de v\u00e9ritables mines d’or pour la sant\u00e9 de votre chien et pour la plan\u00e8te enti\u00e8re. Ils sont riches en nutriments, en fibres et en antioxydants, et poss\u00e8dent des propri\u00e9t\u00e9s qui peuvent r\u00e9duire le risque de plusieurs maladies. Faisant partie de la famille des l\u00e9gumineuses, qui comprend d’autres l\u00e9gumes secs comme les haricots, les pois chiches, les lentilles et les lupins, les pois sont une excellente source de molybd\u00e8ne, une tr\u00e8s bonne source de fibres alimentaires et une bonne source de mangan\u00e8se, de cuivre, de prot\u00e9ines, d’acide folique, de vitamine B1, de phosphore, de vitamine B5 et de potassium. Les pois<\/a> contiennent des niveaux \u00e9lev\u00e9s d’antioxydants, notamment des flavono\u00efdes, des carot\u00e9no\u00efdes, des acides ph\u00e9noliques et des polyph\u00e9nols. Ils ont \u00e9galement de fortes propri\u00e9t\u00e9s anti-inflammatoires, y compris un certain nombre de phytonutriments que l’on trouve presque exclusivement dans les pois. Les l\u00e9gumineuses sont consid\u00e9r\u00e9es par les scientifiques comme des cultures intelligentes sur le plan climatique, qui fixent l’azote dans le sol, r\u00e9duisant ainsi la d\u00e9pendance \u00e0 l’\u00e9gard des engrais synth\u00e9tiques, n\u00e9cessitent moins d’\u00e9nergie et d’eau pour leur culture et fournissent des prot\u00e9ines saines et biodisponibles.<\/p>\n

8<\/em><\/strong> Raisons scientifiques d’inclure les pois<\/strong> dans l’alimentation de votre chien :<\/em><\/p>\n

    \n
  1. Riches en nutriments et en antioxydants – les <\/strong>petits pois sont assez peu caloriques et contiennent plusieurs vitamines, min\u00e9raux et antioxydants. Ils sont \u00e9galement riches en fibres et en prot\u00e9ines. Ils sont riches en polyph\u00e9nols antioxydants, qui sont probablement \u00e0 l’origine de bon nombre de leurs bienfaits pour la sant\u00e9.(1<\/a>, 2<\/a>, 3<\/a>)<\/li>\n
  2. Ils sont rassasiants et constituent une excellente source de prot\u00e9ines – les <\/strong>petits pois sont un aliment tr\u00e8s rassasiant, principalement en raison des quantit\u00e9s \u00e9lev\u00e9es de prot\u00e9ines et de fibres qu’ils contiennent. La teneur unique en prot\u00e9ines des petits pois en fait un excellent choix alimentaire pour les personnes qui ne consomment pas de produits d’origine animale.(4<\/a>, 5<\/a>, 6<\/a>, 7<\/a>, 8<\/a>, 9<\/a>, 10<\/a>, 11<\/a>, 12<\/a>)<\/li>\n
  3. Ils favorisent un bon contr\u00f4le de la glyc\u00e9mie – les <\/strong>petits pois ont un faible indice glyc\u00e9mique et sont riches en fibres et en prot\u00e9ines, qui sont tous des facteurs importants pour le contr\u00f4le de la glyc\u00e9mie.(3<\/a>, 7<\/a>, 13<\/a>, 14<\/a>, 15<\/a>, 16<\/a>, 17<\/a>)<\/li>\n
  4. Les fibres contenues dans les pois peuvent \u00eatre b\u00e9n\u00e9fiques pour la digestion – <\/strong>les pois sont riches en fibres, qui sont b\u00e9n\u00e9fiques pour la digestion en maintenant le flux des d\u00e9chets dans le tube digestif et en pr\u00e9servant la sant\u00e9 des bact\u00e9ries intestinales.(3<\/a>, 7<\/a>, 18<\/a>)<\/li>\n
  5. Les petits pois peuvent prot\u00e9ger contre certaines maladies chroniques – <\/strong>Les petits pois ont plusieurs propri\u00e9t\u00e9s, dont celle d’\u00eatre des antioxydants. Ils fournissent \u00e9galement des flavanols, des carot\u00e9no\u00efdes et de la vitamine C qui sont anti-inflammatoires et peuvent aider le corps \u00e0 lutter contre les maladies chroniques, telles que les maladies cardiaques, le cancer et le diab\u00e8te. ( 7<\/a>, 19<\/a>, 20<\/a>, 21<\/a>, 22<\/a>, 23<\/a>, 24<\/a>, 25<\/a>, 26<\/a>, 27<\/a>, 28<\/a>, 29<\/a>, 30<\/a>, 31<\/a>, 32<\/a>)<\/li>\n
  6. Am\u00e9liorer la biodiversit\u00e9 agricole<\/strong> –<\/strong> la culture de pois dans des syst\u00e8mes de culture multiples enrichit l’agro-biodiversit\u00e9, garantit la r\u00e9silience au changement climatique et am\u00e9liore les services \u00e9cosyst\u00e9miques.(31<\/a>, 32<\/a>)<\/li>\n
  7. Contribuer \u00e0 att\u00e9nuer le changement climatique<\/strong> –<\/strong> Les pois ont un r\u00f4le multiple dans la promotion des organismes vivants et de la complexit\u00e9 \u00e9cologique pour r\u00e9tablir le bon fonctionnement naturel des \u00e9cosyst\u00e8mes.(31<\/a>, 32<\/a>)<\/li>\n
  8. 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