{"id":58735,"date":"2022-10-08T22:50:46","date_gmt":"2022-10-08T21:50:46","guid":{"rendered":"https:\/\/bonza-retheme.blz.au\/ingredient\/citrouille\/"},"modified":"2025-01-29T11:10:08","modified_gmt":"2025-01-29T11:10:08","slug":"citrouille","status":"publish","type":"ingredient","link":"https:\/\/bonza-retheme.blz.au\/fr\/ingredient\/citrouille\/","title":{"rendered":"Citrouille"},"content":{"rendered":"","protected":false},"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false},"class_list":["post-58735","ingredient","type-ingredient","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"acf":{"name":"Citrouille","name_mobile":"","image":57861,"short-description":"Un aliment hypocalorique riche en vitamines, min\u00e9raux et antioxydants. La citrouille est une excellente source de potassium et de b\u00eata-carot\u00e8ne, le carot\u00e9no\u00efde qui se transforme en vitamine A. Les nutriments et les antioxydants contenus dans la citrouille peuvent renforcer le syst\u00e8me immunitaire de votre chien, prot\u00e9ger sa vue, r\u00e9duire le risque de certains cancers et favoriser la sant\u00e9 du c\u0153ur et de la peau. ","description":"

En Chine, la citrouille est appel\u00e9e \u00ab\u00a0l’empereur du soleil\u00a0\u00bb et est devenue le symbole de la f\u00e9condit\u00e9. Riche en vitamines, en min\u00e9raux et en antioxydants, la citrouille est incroyablement saine. De plus, sa faible teneur en calories en fait un aliment favorable \u00e0 la perte de poids. Le potiron est une excellente source de potassium et de b\u00eata-carot\u00e8ne, un carot\u00e9no\u00efde qui se transforme en vitamine A. Il contient \u00e9galement des min\u00e9raux, dont le calcium et le magn\u00e9sium, ainsi que des vitamines E, C et certaines vitamines B. Ses nutriments et antioxydants peuvent renforcer le syst\u00e8me immunitaire de votre chien, prot\u00e9ger sa vue, r\u00e9duire le risque de certains cancers et favoriser la sant\u00e9 du c\u0153ur et de la peau. Les citrouilles ont une tr\u00e8s faible empreinte carbone, parmi les plus faibles de tous les fruits et l\u00e9gumes, avec seulement 0,09 kg d’\u00e9quivalent CO2 par kg de nourriture. 9<\/em><\/strong> Raisons scientifiques d’inclure la citrouille<\/strong> dans l’alimentation de votre chien :<\/em><\/p>\n

    \n
  1. Hautement nutritif et particuli\u00e8rement riche en vitamine A – le <\/strong>potiron est riche en vitamines<\/a> et en min\u00e9raux<\/a> tout en \u00e9tant pauvre en calories. C’est \u00e9galement une excellente source de b\u00eata-carot\u00e8ne, un carot\u00e9no\u00efde que l’organisme de votre chien convertit en vitamine A.(2)<\/a> <\/li>\n
  2. Lateneur \u00e9lev\u00e9e en antioxydants<\/a> peut r\u00e9duire le risque de maladies chroniques chez votre chien – le <\/strong>potiron contient des antioxydants, notamment l’alpha-carot\u00e8ne, le b\u00eata-carot\u00e8ne et la b\u00eata-cryptoxanthine, qui peuvent prot\u00e9ger les cellules de votre chien contre les dommages caus\u00e9s par les radicaux libres.(3<\/a>, 4<\/a>, 5<\/a>, 6<\/a>)<\/li>\n
  3. Des vitamines qui peuvent renforcer l’immunit\u00e9 – <\/strong>Le potiron est riche en vitamines A et C, qui peuvent contribuer \u00e0 renforcer le syst\u00e8me immunitaire de votre chien<\/a>. Ses apports en vitamine E, en fer et en folate peuvent \u00e9galement renforcer son immunit\u00e9.(7<\/a>, 8<\/a>, 9<\/a>, 10<\/a>, 11<\/a>, 12<\/a>)<\/li>\n
  4. La vitamine A, la lut\u00e9ine et la z\u00e9axanthine peuvent <\/strong>prot\u00e9ger la vue de<\/a> <\/strong>votre chien – <\/strong>la teneur \u00e9lev\u00e9e du potiron en vitamine A, lut\u00e9ine et z\u00e9axanthine peut prot\u00e9ger les yeux de votre chien contre la perte de la vue, qui devient plus fr\u00e9quente avec l’\u00e2ge.(13<\/a>, 14<\/a>, 15<\/a>, 16<\/a>)<\/li>\n
  5. La densit\u00e9 nutritionnelle et le faible nombre de calories peuvent favoriser la gestion<\/a> ou la perte de poids<\/a> – le <\/strong>potiron regorge de nutriments tout en contenant moins de 50 calories par tasse (245 grammes). Il s’agit donc d’un aliment riche en nutriments. C’est \u00e9galement une bonne source de fibres, qui peut couper l’app\u00e9tit de votre chien.(2<\/a>)<\/li>\n
  6. La teneur en antioxydants peut r\u00e9duire le risque de cancer chez votre chien – <\/strong>Les citrouilles contiennent des carot\u00e9no\u00efdes, qui jouent le r\u00f4le d’antioxydants. Ces compos\u00e9s sont li\u00e9s \u00e0 une diminution des risques de cancer de l’estomac, de la gorge, du pancr\u00e9as et du sein.(17<\/a>, 18<\/a>, 19<\/a>, 20<\/a>, 21<\/a>)<\/li>\n
  7. Le potassium, la vitamine C et les fibres<\/a> peuvent \u00eatre b\u00e9n\u00e9fiques pour la sant\u00e9<\/a> cardiaque – le <\/strong>potiron est une bonne source de potassium, de vitamine C, de fibres et d’antioxydants, qui ont \u00e9t\u00e9 associ\u00e9s \u00e0 des bienfaits pour la sant\u00e9 cardiaque.(22<\/a>, 23<\/a>, 24<\/a>, 25<\/a>)<\/li>\n
  8. Contient des compos\u00e9s qui favorisent la sant\u00e9 de la peau<\/a> – Le <\/strong>potiron est riche en b\u00eata-carot\u00e8ne, qui agit comme un \u00e9cran solaire naturel. Il contient \u00e9galement des vitamines C et E, ainsi que de la lut\u00e9ine et de la z\u00e9axanthine, qui peuvent aider \u00e0 garder la peau de votre chien forte et saine.(5<\/a>, 26<\/a>, 27<\/a>, 28<\/a>, 29<\/a>)<\/li>\n
  9. Respectueux de l’environnement<\/a> – les <\/strong>citrouilles ont une tr\u00e8s faible empreinte carbone, parmi les plus faibles de tous les fruits et l\u00e9gumes, avec seulement 0,09 kg d’\u00e9quivalent CO2 par kg d’aliments, contre 26,45 kg d’\u00e9quivalent CO2 par kg d’aliments pour l’agneau(30<\/a>).<\/li>\n<\/ol>\n","link":"https:\/\/foodstruct.com\/food\/pumpkin","hide_from_ingredients_grid":false,"image_url":"https:\/\/bonza-retheme.blz.au\/wp-content\/uploads\/2022\/08\/pumpkin.png"},"yoast_head":"\nCitrouille - Bonza<\/title>\n<meta name=\"description\" content=\"Aliment hypocalorique riche en vitamines, min\u00e9raux, antioxydants, potassium et b\u00eata-carot\u00e8ne. Contribue \u00e0 la sant\u00e9 du syst\u00e8me immunitaire, de la vue, du c\u0153ur et de la peau. 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